Safari 001

Day 1. Eldoret

Depart Nairobi by road after breakfast at your hotel. Descend on the Great Rift Valley escarpment to its floor with its picturesque landscape. Stop briefly in Nakuru before ascending the western escarpment of the rift valley to arrive at the expansive farmlands of Eldoret in time for lunch at your hotel. Proceed after lunch for the high altitude training centre in Iten Township. Check-in and get a briefing and orientation from your coach. All meals and overnight at the high altitude training centre.

The rest of the afternoon and evening at leisure.

Dinner and overnight at the high altitude training centre.

eldoret-overwiew

Day 2. High Altitude Training Centre

There will be pre-dawn training session before breakfast. In the mid-morning visit a local school to relate with the locals before returning to the facility for lunch. Your coach will give another lecture on professional athletics to be followed by the last training for the day.

All meals and overnight at the high altitude training centre. mutua-matheka-great-rift-valley-kenya

Day 3. High Altitude Training Centre

There will be predawn training session before breakfast. In the mid-morning your coach will give another lecture on professional athletics.  In the afternoon there will be more rigorous training, by now you more tactful in your strides. You need to have a restful night tonight as tomorrow will be a competition day.

All meals and overnight at the high altitude training centre.

 

Day 4. High Altitude Training Centre

There will be predawn training session before breakfast.  After breakfast team groups will compete for a prize. In the evening a farewell dinner that will be a formal celebrations of success with presentations by the facility manager, your coach and your safari director.

All meals and overnight at the high altitude training centre.

Day 5.  Departure.

Depart after breakfast by road for Nairobi to arrive late afternoon.


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